December 2020 Menu #4:
Provided: Weekly Meal Plan, Recipes, Grocery List. Please Note: Each meal's serving sizes are different. All “leftovers” are freezer...
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K2 Fitness
- Dec 20, 2020
- 2 min
December 20-26 Workouts:
Lower Body Workout #3: 3-4 Sets Beginner: Use body weight Intermediate: Add weights 12-15 reps Advanced: 4 sets / 15-20 reps (add...
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K2 Fitness
- Dec 13, 2020
- 2 min
December 14th-20th: Workouts
Lower Body Workout #2: 3 Sets Beginner: Use body weight Intermediate: Add weights 12-15 reps Advanced: 4 sets / 15-20 reps (add weights)...
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K2 Fitness
- Dec 13, 2020
- 5 min
December 14-20, 2020
December 2020 Menu #3: Provided: Weekly Meal Plan, Recipes, Grocery List. Please Note: Each meal's serving sizes are different. All...
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K2 Fitness
- Dec 6, 2020
- 7 min
December 2020 Menu #2
December 2020 Menu #2: Provided: Weekly Meal Plan, Recipes, Grocery List. Please Note: Each meal's serving sizes are different. All...
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K2 Fitness
- Dec 6, 2020
- 2 min
December 7th - 13th Daily Workouts
Day 1: Lower Body Workout: Beginner: Use body weight Intermediate: 3 sets /12-15 reps (add weights) Advanced: 4 sets / 15-20 reps (add...
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K2 Fitness
- Dec 1, 2020
- 0 min
December Workout Calendar
Complete Workout Calendar for the month of December, 2020
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K2 Fitness
- Dec 1, 2020
- 5 min
December 2020 Menu
December 2020 Meal Plan
Provided: Weekly Meal Plans, Recipes, Grocery Lists.
Please Note: Each meal's serving sizes are different.
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