"Iron sharpens iron, so one person sharpens another." Proverbs 27:17 Investing in an Atmosphere of Accountability: When investing in an...

Where does your hope come from? If we are to look closer at the definition of hope, we find that it is a feeling of expectations and a...

"Do all things without grumbling or disputing." Philippians 2:14 I am not writing this to just my clients, who seem much happier to leave...

"Do you not know that in a race all the runners run, but only one receives the prize? So run that you may obtain it. Every athlete...

"Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is...

"Behold the Lamb of God, which take away the sin of the world." John 1:29. John 20 Early on the first day of the week, while it was still...

(Applies to those of us that go overboard on exercise and those of us that can't get motivated to start.) My daughter and I have become...

This month is the perfect time to focus on LOVE... Who have big plans and who roles their eyes at this "commercialized holiday". I...

Thank you to my guest writer, Becky. She is my incredible Sister-in-Love. She is completely talented in all ways and all she touches...

"Lord, remind me how brief my time on earth will be. Remind me that my days are numbered - how fleeting my life is. You have made my...

"That each of them may eat and drink and find satisfaction in all their toil, this is a gift of God." Ecclesiastes 3:13 What if we could...

New Year, New Beginnings, New Goals... Yuck! I am still recovering from 2020. Living through a shutdown, quarantining, virtual school,...

Thank you to my guest writer, Jamie Jo. She has been a steadfast dear friend that came into my life most unexpectedly. She has a unique...

“When they measure themselves by themselves and compare themselves with themselves, they are not wise. 2 Corinthians 10:12

“Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus.” 1 Thes. 5:16-18 My...

Learning to pursue my purpose in fitness!

In the Gospels Matthew and Luke, there is a parable (a story used to illustrate a moral or spiritual lesson) regarding a “man of wealth...